Dietitian near D-12, Islamabad
- Consultant dietitian, M.Phil
- Office #4, Professional Arcade, E-11/3
- In clinic + online
Reviewed by Sadaf Sajid, M.Phil, Consultant Dietitian · Last updated
📷 D-12, Islamabad, near The Healing WheelUpload a real photo as /assets/img/area-dietitian-d-12-islamabad.webpUse the Margalla foothills as your gym
D-12 sits near the Margalla foothills, one of the best natural settings in Islamabad for daily activity. Sadaf's lifestyle medicine plans for D-12 patients often build in morning walks and daylight exposure. These support both weight and the body clock (SWIPE).
📷 Morning walk near the Margalla foothills, IslamabadUpload a real photo as /assets/img/area-d12-margalla.webpHiking-day fuelling
| When | Eat |
|---|---|
| Before an early hike | Banana + dates, or toast with peanut butter |
| On the trail (60+ min) | Water, a handful of nuts and dates |
| After | Protein meal: eggs and roti, or chicken and rice |
Services available to patients from D-12
| Concern | Service |
|---|---|
| Weight loss or weight gain | Weight loss · Weight gain |
| Diabetes, prediabetes, fatty liver | Diabetes · Fatty liver |
| PCOS, thyroid, pregnancy | PCOS · Thyroid · Pregnancy |
| Bloating, IBS, acidity | Gut health |
| Cholesterol, BP, kidney | Heart health · Kidney diet |
| Late eating, poor sleep | SWIPE circadian programme |
Want a plan made for you? Book an appointment with Sadaf Sajid, in clinic at E-11/3 or online.
Book Appointment WhatsAppGetting to The Healing Wheel from D-12
The clinic is at Office #4, Professional Arcade, MPCHS, E-11/3. Search "The Healing Wheel" in Google Maps for live directions and traffic. Clinic hours are Monday to Friday, 4:00–7:00 pm. Parking is available outside the arcade. If evening traffic makes the trip hard, every service is also available online.
Frequently asked questions
Is there a dietitian near D-12?
Yes. The Healing Wheel in E-11/3 is close to D-12. Book with Sadaf Sajid on WhatsApp +92 300 0223999.
Aksar Pooche Jane Wale Sawalat (Roman Urdu)
D-12 ke qareeb dietitian?
E-11/3 mein The Healing Wheel. Clinic ya online consultation.
Related services
Weight loss diet plan
Sustainable fat loss built around desi food, your metabolism and your routine.
PCOS diet plan
Insulin-friendly eating for regular cycles, weight, skin and energy.
Diabetes diet plan
Lower HbA1c and steadier sugars with a plan built around roti, rice and chai.
Ready to start your healing journey?
In-clinic at E-11/3, Islamabad or online anywhere. Mon–Fri 4:00–7:00 pm.