Dietitian for Rawalpindi Patients
- Consultant dietitian, M.Phil
- Office #4, Professional Arcade, E-11/3
- In clinic + online
Reviewed by Sadaf Sajid, M.Phil, Consultant Dietitian · Last updated
📷 Rawalpindi, near The Healing WheelUpload a real photo as /assets/img/area-dietitian-rawalpindi.webpWhy Rawalpindi patients choose The Healing Wheel
- Hospital-level experience: 14 years, including Shifa International and PNS Hafeez
- Specialist programmes: PCOS, diabetes, fatty liver, and the SWIPE circadian programme
- No commute needed: full online care with plans sent as PDFs on WhatsApp
- Pindi food, made healthier: plans that keep the flavours you love, from nihari and paye to halwa puri, with smarter portions and frequency
📷 Healthier version of a traditional Rawalpindi breakfastUpload a real photo as /assets/img/area-rawalpindi.webpMaking Pindi favourites fit your plan
| Favourite | How to fit it in |
|---|---|
| Halwa puri breakfast | Once a month; 1 puri + chana, skip the halwa or share it |
| Nihari / paye | Skim the oil layer; 1 roti; as a weekend meal, not weekly |
| Chana chaat | Great snack. Go easy on the imli chutney |
| Lassi | Choose salted or unsweetened |
Services available to patients from Rawalpindi
| Concern | Service |
|---|---|
| Weight loss or weight gain | Weight loss · Weight gain |
| Diabetes, prediabetes, fatty liver | Diabetes · Fatty liver |
| PCOS, thyroid, pregnancy | PCOS · Thyroid · Pregnancy |
| Bloating, IBS, acidity | Gut health |
| Cholesterol, BP, kidney | Heart health · Kidney diet |
| Late eating, poor sleep | SWIPE circadian programme |
Want a plan made for you? Book an appointment with Sadaf Sajid, in clinic at E-11/3 or online.
Book Appointment WhatsAppGetting to The Healing Wheel from Rawalpindi
The clinic is at Office #4, Professional Arcade, MPCHS, E-11/3. Search "The Healing Wheel" in Google Maps for live directions and traffic. Clinic hours are Monday to Friday, 4:00–7:00 pm. Parking is available outside the arcade. If evening traffic makes the trip hard, every service is also available online.
Frequently asked questions
Is there a good dietitian for Rawalpindi patients?
Sadaf Sajid at The Healing Wheel sees many Rawalpindi patients, online or at her E-11/3 Islamabad clinic. She has 14 years of clinical experience.
Do I need to travel to Islamabad?
No. Online consultations give you the same assessment, plan and follow-ups. Some patients come for the first visit in person, then continue online.
Aksar Pooche Jane Wale Sawalat (Roman Urdu)
Rawalpindi se dietitian se kaise milein?
Online WhatsApp video ya Zoom par, ya E-11/3 Islamabad clinic mein. WhatsApp: +92 300 0223999.
Related services
Weight loss diet plan
Sustainable fat loss built around desi food, your metabolism and your routine.
PCOS diet plan
Insulin-friendly eating for regular cycles, weight, skin and energy.
Diabetes diet plan
Lower HbA1c and steadier sugars with a plan built around roti, rice and chai.
Ready to start your healing journey?
In-clinic at E-11/3, Islamabad or online anywhere. Mon–Fri 4:00–7:00 pm.